200-Hour Yoga Teacher Training Workshop

Join our 200-Hour Yoga Teacher Training program and embark on a transformative journey of yoga and self-discovery. This comprehensive training will deepen your practice, expand your knowledge, and prepare you to inspire others as a certified yoga instructor.

Our expert instructors guide you through a module-based learning approach, combining theoretical and practical sessions to foster a supportive community of like-minded individuals. With a focus on experiential learning, interactive discussions, guided practices, and peer feedback, you’ll gain hands-on experience and develop essential skills for teaching yoga.

Upon completion, you’ll receive certification as a 200-hour yoga teacher, enhancing your knowledge, skills, and confidence. Join our global community of yoga professionals and embark on a rewarding journey of sharing yoga’s transformative power with others.

A comprehensive yoga teacher training program for aspiring instructors

Discover a transformative learning experience, expert instruction, and a supportive community. Gain a deep understanding of yoga techniques, methodology, and philosophy, and unlock career opportunities as a certified yoga instructor.

Foundation Workshop

Comprehensive
Curriculum

01
Foundation Workshop

Expert
Instructors

02
Foundation Workshop

Community
Support

03

Benefits of yoga workshop

Experience the advantages of our comprehensive yoga teacher training program.

Unlock Your Full Potential

What you will learn

Foundation Workshop

Practice

Over 200 Asana Postures
The Principles of Asana
Warm Ups and Sun Salutations
Meditation Techniques
Pranayama Techniques
Relaxation Techniques
Attention Training
Mantras and Chanting
Traditional Hatha Yoga
Concentration Training
Mindfulness Techniques
Foundation Workshop

Workshop

Food, Nutrition, Digestion
The Principles of Movement
Anatomy, Mobility and Stability
Skeletal Differences, Alignments
Muscles and The Nervous System
Creating Sequences for Classes
Introduction to Vinyasa Theory
Asana Alignment and Geometry
Warm Ups and Sun Salutations
Sequencing Methodology
The Business of Yoga

Upcoming Dates

27 April - 3 May, 2025

Yoga Retreat, Koh Samui - Thailand​

21 - 27 December, 2025

Yoga Retreat, Koh Samui - Thailand​

What You Get

Full Access

Full access to all our Vikasa facilities including infinity pool, wellbeing spa, cafe and more

Accommodation

Choose your preferred room priced by selection with everything you need for the perfect week

Healthy Meals

Delicious healthy brunch and dinner buffets will fuel and nourish you through your retreat

Full Access

Full access to all our Vikasa facilities including infinity pool, wellbeing spa, cafe and more

Accommodation

Choose your preferred room priced by selection with everything you need for the perfect week

Healthy Meals

Delicious healthy brunch and dinner buffets will fuel and nourish you through your retreat

Join the Yoga Library Community

Frequently asked questions

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